I was taking a creative writing class just after the 2017 total eclipse of the Sun. The teacher gave us a prompt to get our writing started. For that day, the prompt was: "The truth that I have...
The Eclipse
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Creative Connections Through Your Tongue, Jaw, Throat and Pelvic Floor
Have you ever been on the floor doing an ATM® lesson when your body responded in a way that was totally new to you? Were you astounded? Every time? That was my experience one morning when I was...
Irish Hospitality and Feldenkrais
Remember The LightDo you remember the Light?The indescribable luminous Light?Deep in yourself, perhaps, you rememberbefore you were born and after you die.The Light is love and that’s all there...
Pain, Have You Been Told, “Just LIVE With It”?
Each of us is bright, We just forget to polish ourselves. Moshe Feldenkrais called our brightness our latent genius. Fortunately he developed a system to polish it. The Feldenkrais Method is based...
Self Improvement Paradox
There's only one thing that I know for sure to be true... PARADOX EXISTS Everything else is influenced by what we believe to be true. My work reflects the essence of paradox and metaphor...
Standing On Your Own Two Feet
True learning happens when a change occurs that you didn’t know how to predict. It comes as a surprise. By exploring the areas of yourself that were out of awareness, by bringing your presence to...